Yoga Trekking Retreat
Adventure Meets Asana
Only in Nepal: combine yoga practice with Himalayan trekking. Morning yoga on mountain trails, meditation at high viewpoints, and adventure that transforms body and spirit.
From
€680 / €720
7 days / 6 nights
- 3
- Trek Options
- 3-12
- Days
- Daily
- Yoga Practice
- 8
- Max Group
Yoga + Mountains = Transformation
Nepal offers something no other yoga destination can: genuine Himalayan trekking combined with authentic yoga practice. This retreat brings together two powerful transformative experiences.
You'll practice yoga each morning before hitting the trail, meditate at scenic viewpoints, and let the mountains teach you what no studio can. The physical challenge of trekking deepens asana. The mountain environment deepens meditation.
Whether you choose our popular Poon Hill trek, the challenging Annapurna Base Camp route, or gentler day hikes from Ghachowk, each option combines serious trekking with committed yoga practice.
Choose Your Retreat
Ghorepani Poon Hill Yoga Trek
7 days / 6 nights · €680 / €720
An easy first Himalayan trek: forest trails and teahouses, a dawn climb to Poon Hill (3,210 m) for sunrise over the Annapurna and Dhaulagiri ranges, yoga and meditation every morning and evening, and the Jhinu Danda hot springs. Full itinerary on the Poon Hill Yoga Trek page.
- Poon Hill sunrise at 3,210 m
- Daily yoga & meditation with your instructor
- Ulleri, Ghorepani, Tadapani & Jhinu Danda
- Natural hot springs by the Modi River
- Phewa Lake boat ride & farewell dinner
- Guide, guesthouses, meals & transfers included
Mardi Himal Trek
6 days / 5 nights · €680
Progressive ascent through forest camps to 4,200m viewpoint. Sunrise yoga at summit, philosophy discussions, and intimate forest camp experiences.
- Summit at 4,200m
- Sunrise yoga session at summit
- Forest camp experiences
- Spiritual philosophy discussions
- Annapurna panoramic views
- All meals & lodging
- Permits & guides included
Yoga Trekking Elements
Daily Trail Yoga — Morning practice before each day's trek. Focus on leg preparation, back health, and breath capacity.
Viewpoint Meditation — Meditation sessions at scenic spots along the trail. The mountains become your meditation hall.
Experienced Guides — Professional trekking guide plus yoga instructor. Safety and practice expertise on every step.
Yoga for Altitude — Specific practices for altitude acclimatization: pranayama that helps at elevation, asanas for mountain terrain.
Trail Mindfulness — Walking meditation techniques for the trail. Transform hiking into moving practice.
All Inclusive — Permits, guides, accommodation, meals, transfers - everything handled. You just practice and trek.
Trekking Team
Experienced Mountain & Yoga Guides
Swami Ananda
Yoga & Philosophy Guide
Born and raised in the Himalayas, Swami Ananda has trekked these mountains for decades. He teaches yoga and philosophy while sharing deep knowledge of Himalayan spirituality and mountain culture.
Ratheesh (Shiva)
Trekking Guide & Yoga Teacher
An experienced yoga teacher and spiritual motivator trained under His Holiness Swami Veda Bharathi of the Himalayan tradition. Born in Kerala, he took up monastic life in Shivagiri Ashram after higher secondary education, studying Vedanta Philosophy for five years. He then traveled throughout India barefoot as an ascetic, roaming the Himalayas and living in spiritual centers like Amarnath and Badrinath. When he reached Rishikesh and met his master Swami Veda Bharati, his search for a Guru ended. He was initiated into the yogic path with strict spiritual vows for five years. At age 29, his master asked him to enter household life and share the wisdom of eternal yoga with all true seekers. Since then he has been teaching in many yoga schools in Rishikesh and around India.
Local Porters
Mountain Support Team
Our local porters from Ghachowk and surrounding villages carry equipment and ensure safe passage. Their knowledge of these mountains is generations deep.
Yoga Trek Experiences
I also had an opportunity to participate in Full Moon ceremony and it was a great and unique experience. Thank you Swami and Deepika for making my YTT Yoga 200 Course unforgettable and memorable, I will never forget our fun moments together.
Blue Marina
Yoga Teacher Training
Que vous cherchiez une chambre pour la nuit, un cours de yoga ou une formation n'hésitez pas. Super équipe, à l'écoute, souhaitant offrir et partager la meilleure experience possible. Qualité est leur mot d'ordre. Vous serez accompagner pendant les 3 semaines de 2 Yogis passionné et cherchant à transmettre leur savoir et bienveillance.
Benoit Ridard
200-Hour YTT
Swami Ananda and Deepika are great Yogis and excellent hosts, radiating love and kindness. They helped us with every request we had and did everything they could to make our stay pleasant. The yoga is profound, authentic and deeply spiritual.
Christina Treiber
Yoga Retreat
Trekking Essentials
Clothing
- Hiking boots (broken in)
- Thermal layers (synthetic or wool)
- Waterproof jacket and pants
- Warm hat and gloves
- Comfortable trekking pants
- Quick-dry t-shirts
- Sun hat and sunglasses
Gear
- Sleeping bag (can be rented)
- Backpack or duffel bag
- Water bottle or hydration bladder
- Headlamp or flashlight
- Trekking poles (optional)
- Sunscreen and lip balm
Yoga Items
- Lightweight yoga clothing
- Small travel towel
- We provide travel yoga mats
Documents
- Passport
- Travel insurance covering trekking
- Permit photos (we handle permits)
Frequently Asked Questions
About the Author
Swami Ananda
Founder & Spiritual Head
Born in the Himalayas and trained at ashrams in the Himalayas of India, Swami Ananda carries forward the authentic guru-shishya parampara lineage. With over 10 years of teaching experience, he brings traditional yogic wisdom to practitioners seeking genuine spiritual growth and transformation.
Credentials & Training
- Trained at Ashrams in the Himalayas of India
- 10+ Years of Yoga Teaching Experience
- Guru-Shishya Parampara Lineage Holder
Ready for Yoga Adventure?
Combine two transformative experiences: yoga and Himalayan trekking. Only in Nepal.
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